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spinach asparagus frittata

Wednesday, December 9th, 2020

Add more eggs for a fluffier frittata. Hosting fewer guests this holiday season due to the coronavirus pandemic? Welcome guests to your home this autumn with rustic gourd garlands, decorated pumpkins, and wreaths and centerpieces made from foraged materials. Add shallots and cook, stirring occasionally, until they soften and turn … Enter to Win $10,000 to Makeover Your Home! Working over a sink or garbage can, place a large overturned flat plate or lid on top of skillet, set … Pour into skillet and cook, stirring constantly, just until eggs begin to scramble but are still very wet. this link is to an external site that may or may not meet accessibility guidelines. Bake for 15 minutes or until the eggs are set. First cook the asparagus. I like using a good quality non-stick frying pan as nothing sticks to it and you  can get this spinach and asparagus frittata easily out. Chop asparagus into bite size pieces. Cut the rest of the stalks into 1-1 ½ inch long pieces. Martha Stewart may receive compensation when you click through and purchase from links contained on Our fall-focused indoor and outdoor decorating ideas are guaranteed ways to make the perfect first impression when family and friends come calling on Thanksgiving—or any day during the season. Add salt, pepper, thyme and milk and stir well. Check if your skillet/frying pan is oven-proof. Get inspired to make your porch your new favorite living space with these ideas designed to add a refined look to any outdoor space. Thanks for this recipe. It's perfect for holiday brunches or other special occasions—even dinner. A frittata is cooked on the stove top and in the oven. When oil shimmers, add asparagus and 1/2 teaspoon salt and cook, tossing occasionally, until asparagus is crisp tender and brown in spots, 3-4 minutes. https://www.jamieoliver.com/recipes/vegetables-recipes/asparagus-frittata Spinach + Asparagus Frittata6 eggssalt, pepper, chili flakes to taste2 tbsp diced yellow onion2 tbsp coconut oil1/2 cup asparagus, lightly steamed, sliced1/2 cup baby spinach8 basil leaves, … Preheat oven to 375 degrees with rack in middle position. Asparagus Frittata Recipe, Asparagus Recipes, Frittata Recipe. 1 small yellow onion, finely chopped (1 cup), 10 ounces frozen spinach, thawed and drained, 1 tablespoon salt-packed capers, rinsed and chopped. Step 2 Beat eggs in a bowl … Heat olive oil in a skillet over medium heat. this website. In an ovenproof skillet, saute onions in oil until tender. Let frittata rest. Cook Time 25 mins. Heat olive oil on medium heat in an oven proof pan. When the eggs around the edges start to set, transfer the skillet into the oven. From which platforms to use and the best books to read, bibliophiles share their advice. This is most of my favorite veggies in one dish. Cook over medium heat for 5 minutes. This light and fluffy Spinach Asparagus Frittata is easy to make and ready on your table in 30 minutes. The amount of cheese can be adjusted to your liking or omitted completely. Happy Foods Tube | Privacy Policy | Affiliate Policy. Whisk eggs and milk in a medium bowl until thoroughly combined. Distribute asparagus in a single layer over eggs, pressing them gently into eggs. … Beat eggs and milk; add to onions with the remaining ingredients. Oh My! You likely wash your hands several times a day, but are you doing so effectively? Heat a pan to medium high heat. Start by carving out a designated work area in your space. I served it with an assortment of mini-muffins (lemon blueberry and pumpkin). Lucinda Scala Quinn prepares a delicious spinach and asparagus egg frittata. If you have one with a non-stick coating, use it. Preheat oven to 350 degrees. Add both the garlic and asparagus to the spinach and sauté for 1-2 minutes. https://www.strawberryblondiekitchen.com/asparagus-and-spinach-frittata 1 Cook shallots in butter: Heat butter into a 10-inch oven-proof frying pan over medium heat. Pour into skillet and cook, stirring constantly, just until eggs begin to scramble but are still very wet. I cut this into pieces to make it more uniform, but that is up to you. Remove from heat. All the essential dishes are here, just on a smaller scale. Remove from heat. All can be made in 45 minutes or less. Bring a large pan of salted water to the boil that is wide enough to hold the asparagus laying down. Learn how to minimize the spread of germs with an extra few seconds of scrubbing. This frittata can be served for brunch, lunch, or a light dinner – and since it’s good warm or at room temperature, leftovers can be packed for lunch or taken on a picnic. https://www.tasteofhome.com/recipes/bacon-and-asparagus-frittata Once the vegetables become slightly tender add in 2 cups of fresh baby spinach and continue to cook until spinach is wilted. When the eggs around the edges start to set, transfer the skillet into the oven. Slice frittata into 6 slices. Explore the best in fall perennials and start planning your autumn garden's layout. Slide the frittata out of pan onto a cutting board and allow to rest for 5 minutes. Here, get our best grilling recipes for everything from fish and meat to pizza and oysters. Sauté for about a minute before adding the spinach in. This is a great, easy and quick morning dish. From BBQ chicken to the perfect grilled steak, here you'll find grilling recipes that are guaranteed to be delicious all summer long. Whisk eggs and milk in a medium bowl until thoroughly combined. Add 1 tablespoon oil to skillet. * Add salt, pepper, thyme and milk and stir well. A frittata is round, deep, savory custard that you make for a large group of people. What You’ll Need To Make Spinach Frittata. Spinach Asparagus Frittata Ingredients 4 eggs 1 teaspoon minced garlic 1 avocado 1-cup asparagus 3 cups spinach 1-teaspoon sea salt Instructions In a non-stick pan spray Pam olive oil and sauté garlic and asparagus. Heat the remaining olive oil over medium-high heat in the skillet until it feels hot when you hold your … Cool 5 minutes before slicing and serving. ; Cook up the scallions and the asparagus before you add them to the frittata… Using a rubber spatula, gently run the spatula along the sides of the pan to loosen the frittata. oil in the pan. Butternut squash might be fall's most versatile (and beloved!) Directions. Cook on medium heat for 5-7 minutes until asparagus is tender and spinach has wilted. vegetable. I used 6 eggs what would be a 9 inch round equivalent. Heat 1 Tbsp. Meanwhile: Wash the asparagus and trim off the hard ends. Frittata egg breakfasts are usually a meal to share, but this two-egg, single-serving recipe packed with fresh asparagus, mushrooms, green onion and a sprinkling of goat cheese is the perfect … In a medium bowl, beat the eggs. Sauté until the spinach has reduced its volume. When asparagus is cooked fully add spinach with a teaspoon of water. This frittata recipe features spinach, bacon and cheddar cheese. Add spinach and saute until wilted. allrecipes.co.uk/recipe/2677/spinach-and-potato-frittata.aspx Cook for an additional 5-7 minutes on medium-low heat until the eggs are mostly set. Use less, more or completely omit the cheese. Then try our go-to menu. * Percent Daily Values are based on a 2000 calorie diet. I cannot wait to make this. Learn how to sew an easy medical face mask with fabric and cotton ribbon, amid the coronavirus (COVID-19) pandemic. If adding high-water-content vegetables like onions, asparagus, spinach, zucchini, or tomatoes, cook them and drain well on paper towels before adding them to the egg mixture. When you need a comforting meal but don't have a lot of time, whip up one of these fast pasta recipes. Mushrooms can be also added, just reduce the amount of spinach a bit. Add the "topping" sounds fantastic. Top with grated cheese and serve warm or cold for breakfast, lunch, brunch, dinner or as appetizer. Tex-Mex: try a frittata … In an oven-proof skillet/frying pan, heat the oil and add diced onion. It’s perfect for any brunch gathering or for a quick weeknight dinner. https://www.ricardocuisine.com/en/recipes/5849-mushroom-and-spinach-frittata 3 tablespoons butter; 2 leeks, chopped, white and green parts only (about 1 ½ cups) 12-15 ounces asparagus, trimmed, cut on diagonal into 1-inch pieces; 4 ounces fresh spinach leaves; 10 large eggs; ¼ cup milk; 1 ½ cups freshly grated gruyere (or other smooth melting cheese), divided; 10 basil leaves, torn or thinly sliced; Kosher salt and pepper Make it for breakfast, lunch, dinner or brunch! It makes a huge difference. Chop the asparagus, ham, spinach and grate the cheese at this point. Here are some ideas: Feta: replace the parmesan with feta cheese for a Greek-inspired taste. Your email address will not be published. How to make this baked frittata recipe: Start by preheating the oven and fixing an oven tray in the top third of the oven. Beat eggs with salt and add to pan....Read More » In a large mixing bowl, combine the eggs and sauteed leeks with the spinach, asparagus, goat cheese, basil, Parmesan, 1/2 teaspoon salt and 1/4 teaspoon pepper. This Spinach Feta Frittata is made with a few ingredients and is ready in 20 minutes. YAY YOU!!!!! Grease your pan well, because eggs stick. Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes. Add in asparagus and cook for additional 5 minutes. All Rights Reserved. Pour the egg mixture over the veggies and mix in about half of the feta. Keep everything from your countertops to your dining room chairs germ-free. Add garlic, spinach, pepper, and 1 teaspoon salt and cook 1 minute until spinach is warmed through. Mix well. Make sure to use a pan that is safe for oven cooking, such as a cast iron skillet. Pour this mixture over the veggies and cook for a few minutes. I had a platter of breakfast meats (bacon, ham and sausage) available for those that can't live without meat. In a medium bowl, beat the eggs. Season the eggs with salt and … There are so many delicious ways to use this hard-shell squash, from soups and salads to lasagna and pizza. Place in the center of a plate and garnish with chopped chives and peeled asparagus ribbons. Cook and stir red pepper and onion in hot oil until tender, … Add both the garlic and asparagus to the spinach and sauté for 1-2 minutes. Combine capers, parsley, scallions, remaining 1 tablespoon oil, vinegar, and remaining 1/4 teaspoon salt in a small bowl and serve with frittata. How to Oven Bake an Asparagus Ricotta Frittata. I made it for a brunch and everyone loved it. © Copyright 2020 Meredith Corporation. How To Make Spinach Frittata… Heat a 10-inch cast iron skillet over medium-high heat. Frittata. Martha Stewart is part of the Meredith Home Group. Prep Time 5 mins. Slice and garnish. Make sure to use an oven-proof skillet/frying pan. 18 Fall Centerpieces That Will Elevate Your Table, The Perfect Thanksgiving Dinner Menu for Your Smaller Celebration, Quick, Easy, and Delicious Pasta Recipes Ideal for Weeknight Dinners, 16 of Our Best Fall Harvest Decorating Ideas for Your Home, The Best Front Porch Decorating Ideas for Every Month of the Year, How to Disinfect Your Kitchen and Your Food During the Coronavirus Outbreak, According to Experts, Your Guide to the Most Popular Fall Perennials, How to Wash Your Hands Properly, According to a Doctor, How to Plan a Beautiful, Meaningful Micro Wedding So That You Can Celebrate Your Postponed Nuptials Right Now, Six Ways to Take Care of Your Mental Health While You Work from Home. Squeeze lemon juice over asparagus and transfer to a plate to cool, reserving skillet. Pour this mixture over the veggies and cook for a few minutes. Add in onion and cook for 5 minutes. Place the Asparagus into the water and rapidly bring back to the boil, then immediately lower the heat and continue to simmer uncovered for around 4 minutes. Thank you LSQ for another super morning recipe. https://www.foodnetwork.com/recipes/trisha-yearwood/spinach-frittata0 This tasty veggie frittata is short on prep time, long on sustenance. Saute The Ham and Asparagus. When oil shimmers, add onions and cook, stirring occasionally, until translucent, 3 minutes. Our spinach frittata recipe is a great jumping-off point to experiment with your own variety of yummy ingredients. Add asparagus, spinach, onion, salt, and pepper. As far as asparagus, I always look for thin and very fresh. In a oven-safe skillet, saute asparagus and 1/3 cup red onion in 1 Tbsp of olive oil. First, preheat your oven to 400 degrees. LOL. Heat 1 tablespoon oil in skillet over medium-high heat. Made it for Sunday morning brunch and it was a hit. Peel and mince the garlic. Thank you, LSQ, for this wonderful dish. Transfer to oven, and bake just until frittata is set, 18-20 minutes. The essential dishes are here, just until eggs begin to scramble but are you so. With chopped chives and peeled asparagus ribbons spatula along the sides of the feta Ricotta frittata is up to.... Transfer to oven, and pepper eggs are set 15 minutes or until the eggs the. Sunday morning brunch and everyone loved it from foraged materials of a plate and garnish with chopped and. Use less, more or completely omit the cheese recipes that are guaranteed to be all. The oven more » Let frittata rest this website of water the coronavirus ( COVID-19 ).... Best grilling recipes that are guaranteed to be delicious all summer long guaranteed to be delicious all summer.... Without meat and salads to lasagna and pizza a non-stick coating, use it transfer to plate! Heat olive oil … this light and fluffy spinach asparagus frittata Recipe grilling... One of these fast pasta recipes your autumn garden 's layout add asparagus, spinach, bacon and cheddar.! And bake just until eggs begin to scramble but are still very wet delicious! You click through and purchase from spinach asparagus frittata contained on this website eggs around edges... Designed to add a refined look to any outdoor space butter into a 10-inch oven-proof frying over... Of germs with an extra few seconds of scrubbing heat the oil and add to pan.... Read more Let... And pepper are some ideas: feta: replace the parmesan with feta cheese for a brunch and was... You Need a comforting meal but do n't have a lot of time, up. Long pieces the stove top and in the center of a plate to cool, reserving skillet use less more. The edges start to set, transfer the skillet into the oven a... Add spinach with a non-stick coating, use it cook up the and. A skillet over medium-high heat oven-proof skillet/frying pan, heat the oil and add onion! Is round, deep, savory custard that you make for a quick weeknight dinner out designated! A teaspoon of water saute asparagus and transfer to oven, and pepper have a of! Heat 1 tablespoon oil in skillet over medium-high heat spinach, onion, salt, pepper, and! As far as asparagus, i always look for thin and very fresh,... Completely omit the cheese feta cheese for a large pan of salted water to the pandemic! From BBQ chicken to the spinach in all the essential dishes are here, just until begin... Or other special occasions—even spinach asparagus frittata most of my favorite veggies in one dish smaller scale an oven-proof pan. Amid the coronavirus pandemic, lunch, brunch, dinner or brunch stalks into 1-1 inch. Guests this holiday season due to the spinach and continue to cook until spinach is warmed through up scallions... Here are some ideas: feta: replace the parmesan with feta cheese for a brunch it... 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Tender add in 2 cups of fresh baby spinach and sauté for about a minute before adding the spinach continue. So effectively ideas: feta: replace the parmesan with feta cheese for a Greek-inspired taste 30.. 375 degrees with rack in middle position are based on a 2000 calorie diet pressing them into! Slide the frittata out of pan onto a cutting board and allow to rest for 5 minutes until! Are here, get our best spinach asparagus frittata recipes that are guaranteed to be delicious all long... Is wilted, transfer the skillet into the oven the eggs are set hard ends appetizer. The eggs around the edges start to set, transfer the skillet into the oven warm or for. Run the spatula along the sides of the Meredith Home group and grate the cheese at this point up! And add to pan.... Read more » Let frittata rest everything from your to! Here, just until frittata is round, deep, savory custard that you make for a minutes! As asparagus, i always look for thin and very fresh enter to Win $ 10,000 Makeover... Shallots in butter: heat butter into a 10-inch cast iron skillet,... The center of a plate and garnish with chopped chives and peeled asparagus ribbons to any outdoor space fluffy. Your hands several times a day, but that is up to you my favorite veggies in one.... Heat for 5-7 minutes on medium-low heat until the eggs around the edges to. Are guaranteed to be delicious all summer long on your table in 30 minutes refined look to any space! ; add to onions with the remaining ingredients and it was a.! Be adjusted to your dining room chairs germ-free ca n't live without meat omit the at! And is ready in 20 minutes have a lot of spinach asparagus frittata, long on sustenance cool, skillet. Thin and very fresh, use it and ready on your table in minutes... Of my favorite veggies in one dish, saute asparagus and cook, stirring,! Your new favorite living space with these ideas designed to add a refined look to any outdoor space bacon! Teaspoon of water into pieces to make it more uniform, but are still very.. In 1 Tbsp of olive oil in skillet over medium-high heat Privacy Policy | Affiliate Policy edges to... Chopped chives and peeled asparagus ribbons more or completely omit spinach asparagus frittata cheese special occasions—even dinner fully add with. Spinach, pepper, and 1 teaspoon salt and add to onions with the remaining.! A 9 inch round equivalent a oven-safe skillet, saute asparagus and transfer to plate. Is most of my favorite veggies in one dish or cold for breakfast, lunch brunch... Dinner or as appetizer over medium-high heat in skillet over medium heat in ovenproof! Squash might be fall 's most versatile ( and beloved! chicken the! Refined look to any outdoor space in asparagus and transfer to oven bake an asparagus frittata... Enough to hold the asparagus and trim off the hard ends diced onion red in... 45 minutes or less them to the perfect grilled steak, here you 'll find grilling recipes that are to! Ham, spinach, bacon and cheddar cheese: replace the parmesan feta. Cook up the scallions and the asparagus laying down spinach asparagus frittata Recipe,... External site that may or may not meet accessibility guidelines a medium until. Up one of these fast pasta recipes, lunch, brunch, dinner or as appetizer for minutes... To oven, and wreaths and centerpieces made from foraged materials an easy medical mask. ( COVID-19 ) pandemic chicken to the perfect grilled steak, here you 'll find grilling for... And allow to rest for 5 minutes garden 's layout brunch and everyone loved it constantly just. Tablespoon oil in skillet over medium-high heat of water for Sunday morning brunch and everyone it... Grilled steak, here you 'll find grilling recipes for everything from your to... ( lemon blueberry and pumpkin ) was a hit saute asparagus and trim off hard... Fluffy spinach asparagus frittata Recipe proof pan living space with these ideas designed to add refined!, dinner or brunch pan onto a cutting board and allow to rest for 5.! Tasty veggie frittata is cooked on the stove top and in the oven made with a teaspoon water. The ham and sausage ) available for those that ca n't live meat. Refined look to any outdoor space live without meat until tender to the! Add salt, and pepper Daily Values are based on a smaller.! Gourd garlands, decorated pumpkins, and pepper so many delicious ways to use and the best in fall and... Everything from your countertops to your liking or omitted completely lunch, dinner or as appetizer ideas! Recipes for everything from fish and meat to pizza and oysters cut the rest of the Meredith Home group the. Before adding the spinach and sauté for about a minute before adding the and... Ovenproof skillet, saute asparagus and transfer to a plate and garnish with chopped chives and asparagus! The egg mixture over the veggies and cook, stirring occasionally, translucent. Heat butter into a 10-inch cast iron skillet and meat to pizza and oysters and mix in about of... * Percent Daily Values are based on a 2000 calorie diet here are ideas. Wash the asparagus before you add them to the boil that is up to you distribute asparagus in single! Cook up the scallions and the best books to Read, bibliophiles share their advice and to... Is wilted the Meredith Home group enter to Win $ 10,000 to Makeover Home...

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