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uziza leaves benefits

Wednesday, December 9th, 2020

22 Health Benefits of Fluted Pumpkin Leaves is one of the plants from West African which is valuable to treat malaria and help nursing mother. As mentioned before, consuming uziza leaves will be beneficial for the digestive track. But more importantly, spices are organic substances, unlike the salt, which is inorganic. Ora (Oha) Soup: Add uziza in addition to ora/oha leaves when cooking Ora Soup. This is common with many spices, and Uziza is no exception. Uziza leaves come with powerful antibacterial minerals which are useful in fighting diarrhea-causing micro-organisms in the intestine. If you already have diarrhea, you can also increase your intake of Uziza leaves in combination with lots of water to keep you hydrated. It could be consumed whole or added to hot water just as the case for the treatment of cough. As the ability of uziza leaves in fighting the pathogens in the digestive track, the leaves are effective for diarrhea. Tag: Uziza leaves. Thus, just like one of the health benefits of black pepper, uziza boosts fertility in men. The more important thing is that this African plant does not only produce fruits or seeds for spices, but also has beneficial leaves for health. Health Guide NG is an online health and fitness magazine that provides Nigerians with helpful information to help them live healthy. By adding Uziza to your meal always, you not only make sure you consume the right amount of roughages but also keep constipation at bay. The herbaceous flavor will help clear your throat and the respiratory track. GANGRONEMA latifolium (utazi) is a climbing shrub with broad, heart-shaped leaves that has a characteristic sharp, bitter and slightly sweet taste, especially when eaten fresh. Not only give the itching bites, mosquitoes are potential in spreading serious diseases such dengue fever and malaria. Uziza is used in many local herbal medicines to treat infertility. We can either boiled the fresh leaves or drink the tea of dried uziza leaves. Treating rheumatism. It is because the dietary fiber will actively improve the bowel movement and avoid you from constipation. 4. When it comes to a comparison, uziza has more herbaceous taste than the usual black pepper we … We are going to be discussing the health benefits of uziza leaves and the fruits. Well, the dietary fiber in uziza leaves is effective in losing weight. As we know, mosquitoes cause some dangerous health problems. Free radicals are the primary cause of cancerous growths in the human tissues. Uziza seed is very similar to black pepper. Spices generally can clear the throat and cause a runny nose. Save my name, email, and website in this browser for the next time I comment. They … This is because this magic leaf gives off a strong scent that helps to repel mosquitoes. You will often see it being added in addition to the normal vegetable used for the meal. In order to do so, we can pick any chemical insecticide and larvicides on the store. Sieve the mixture and drink the filtrate. Collins Nwokolo is a human physiologist, writer and health enthusiast. The uziza leaves are pale green when fresh and turn to be darker when dried. As we know, dietary fiber is very good for the digestive track. In addition, the uziza larvicides is considered to be more eco-friendly and affordable than the synthetic or the chemical larvacides. For medicinal uses, the leaves are commonly consumed as tea. Uziza is an African plant, of which two parts are used: the leaves and the berries. The okazi has characteristics thick papery-like leaves which are usually hard to cut. You have entered an incorrect email address! Product Description. Preparation is often with palm nuts (banga). Uziza leaves can also be used to keep mosquitos away from home. … Therefore, those with infertility problem should consider taking this natural medication. Because of the spiciness, uziza is used to add the zing to some Nigerian recipes. Uziza also called Guinean pepper is a medicinal plant known to provide medicinal, insecticidal, culinary and dietary benefits to human beings. The health benefits also include the treatment of enlarged spleens, sore throats, and nausea. Health benefits of Uziza leaves and fruits. Here is some of the nutrition contained in the leaves: Although the amount of each component has not been detailed, yet the moderate consumption will bring the health benefits of uziza leaves for you. Therefore, it is able to calm down any inflammation within the body. Uziza seed is first ground before use while uziza leaf can be shredded or used as a whole leaf depending. Related Topics: cure, diagnosis, Diarrhea, featured, food, Health Benefits, indigestion, leaves, medicinal, seeds, uziza, vitamins Chinwe Opuruiche An Environment Resource Management graduate of Abia State University with her Masters in-view, Chinwe is also a Columnist, an OAP, a sought-after motivational speaker and writer with special interest in food and the balance of diet. Spices are just as important as the salt is to a meal. Generally, people take spices to clear their throat. We can obtain the health benefits of uziza leaves as Nigerian has used this leaves for ages and it evidently give health benefits for them. Roughages are dietary fiber. For medicinal uses, the leaves are commonly consumed as tea. This ability is common to every spice. The health benefits of uziza leaves are: Improve fertility; Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. The fruit can also be used similarly as every other spice is used to prepare a meal. Types of cancer which have been evidently prevented by uziza leaves are colon cancer and breast cancer. To do this, you’ll need to get some Uziza leaves, whether fresh or dried and grounded and put them in a clean bowl. Other significant health benefits of Uziza So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). 3. Disclaimer | Term of Use | Privacy Policy | Contact. So let’s proceed with the uziza’s health benefits. Uziza leaves are also effective in relieving the menstrual stomach cramps. Well, there is no direct link or medical evidence that suggests that uziza affects pregnancy. Below we have outlined some of the reasons why you should consider adding Uziza to your meals as often as you can. Fertility benefit of Utazi leaves. Address: 7627 S Jeffery Blvd. When cooking this soup.you shouldn't be in a hurry to get best taste. All content is informational purpose only, DrHealthbenefits.com does not provide medical advice, diagnosis, and treatment. The health benefits of uziza leaves come no other from the nutrition values opf the leaves. Uziza is a plant whose fruits (which most people refer to as uziza seeds), and leaves can be used to spice a meal. Uziza contains a substance called flavonoid; a powerful anti-oxidant which can help neutralize free radicals in the body. This has made some food enthusiasts reflect on the obvious and salient differences between UTAZI, UKAZI and UZIZA leaves. By consuming anti-inflammatory and anti-oxidants regularly, the free radicals will be neutralized, and the chances of your body developing cancerous cells will be significantly reduced. Gangronema latifolium (Utazi) are local leaves, which are widely used in Nigerian dishes. Chicago, IL 60649 15 Healthy Nigerian Foods With Low Cholesterol, 7 Essential Fitness Tips To Stay Fit While Travelling, Yellow Fever In Nigeria: Symptoms, Prevention and Vaccines. The leaves, whether whole or ground, are used in soups. For the nutritional purposes, you can include the fresh of the dried leaves into soup to both add flavor and more nutritional value to your soup. Drink it regularly during your period. Or else, the leaves are often grounded and capsuled to be consumed as daily health supplement capsules. [3]. Nwokolo Collins-June 24, 2019. Add some clean boiled water to the vegetable and allow to stand for at least ten minutes. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. * Okazi/Ukazi/Afang Leaf( Gnetum Africanum ) is used for cooking Afang soup and Okazi/Ukazi Soup . In the eastern part of Nigeria, the leaves are used by local midwives to increase contraction rate of the uterine walls during childbirth. Piper guineense is a West African species of Piper and this spectacular spice is obtained from its dried fruit referred to as uziza pepper, West African pepper, kale, Guinea cubeb, Ashanti pepper, Guinea pepper, kukauabe, or Benin pepper. Well, the situation could have been worse you know,Lol.. so here’s how to avoid a repeat of the incidence above; these are some of the differences between Okazi(Ukazi),Utazi, & Uziza leaves. Garden egg leaves,, Uziza leaf and seeds, Achi (thickner), Beef, stock fish, dry fish, Dry pepper, Seasoning, Blended crayfish, Palm oil Marvella. The leaves show the effective result in relieving pain. The leaves, which have a peppery taste, are pale green when fresh, and darker green when frozen, dried, or ground and dried. Some of them include: Improving appetite. For some reason, most Nigerians refer to the actual Piper guineense fruit as Uziza seeds. Unfortunately, Uziza cannot be used to treat constipation; it can only be used to prevent it from ever occurring. The utazi leaves have a significant amount of nutrients, which have a positive effect on the well-being of pregnant women. The spice is obtained from its dried fruit known as Uziza Pepper, West African pepper, Ashanti pepper, Benin pepper, black pepper, Guinea cubeb. As such, adding Uziza spice to your meal can serve as an excellent preventive measure against diarrhea. Maintaining a healthy weight. In this case, the uziza leaves can perform effective natural larvicides for mosquitos’ larva. Uziza Leaves Foods Uziza (piper guineense) is an African Plant; it has two parts the leaves and the seed. While the fruit itself contains 5–8% of the chemical piperine, which gives them their flavoring taste. You can quickly grind Uziza leaves and add them to clean boiled water in a bowl. In some parts of Nigeria, the seeds are consumed by women after child birth to enhance uterine contraction for the expulsion of placenta and other remains from the womb, for the treatment of rheumatic pains, as an anti-asthmatic and also to control weight. [4], However a study in Cameroon on the Effect of the aqueous extract of dry fruits of Piper guineense on the reproductive function of adult male rats, found out that it boosted male reproduction function after 8 days of treatment, but started showing adverse effects after 55 days of treatment. Other significant health benefits of Uziza Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. Leaves are also rich in some vitamins like calcium, sodium, copper, and potassium. Uziza is a relative of black pepper. In some local areas, people sleep with Uziza leafs close to their bed. Uziza leaves has a peppery taste, are green when fresh and dark green when dried. Uziza is an African plant, of which two parts are used: the leaves and the berries. The other way in obtaining the health benefits of uziza leaves is by boiling the fresh leaves and drinks the water as herbal drink. When it comes to a comparison, uziza has more herbaceous taste than the usual black pepper we use in our cuisine. Therefore, it is important to get away mosquitoes from our home. You can enjoy this plant by preparing uziza soup with the leaves or uziza and utazi soup. The Nigerian black pepper leaves contains high amount of dietary fiber. We are going to be discussing the health benefits of uziza leaves and the fruits. This is another spicy leaf used in cooking most local Nigerian dishes. Other health benefits of Uziza pepper are the use in the treatment of rheumatism, prevention of diabetes, prevention of hypertension, and improvement of appetite. 18 Health Benefits of Uziza Leaves – Scientists Just Discovered, Pass quality checked by advisor, read our quality control guidelance for more info, Health Benefits of Drinking Green Tea on An Empty Stomach for Weight Loss, Health Benefits of Lipton Diet Green Tea for Weight Loss, 15 Benefits of Neem Leaves For Diabetes #1 Proven, 15 Health Benefits of Eating Liquorice – Medical Uses – Beauty Treatments, 12 Health Benefits of Korean Red Ginseng #1 Top Man’s Vitality, 44 Proven Health Benefits of Cinnamon Plus Using Tips, 30 Health Benefits of Swiss Chard (#1 Source of Phytonutrient Antioxidants), 11 Health Benefits of Carrot Juice for Pregnant Women, Let’s Find Out The Health Benefits of Oysters, Unexpected Health Benefits of Walking for Seniors, 5 Stunning Health Benefits of Pistachios for Skin, Check These Health Benefits of Eating Pistachios During Pregnancy. The health benefits of uziza leaves are compatible with the Benefits of Black Pepper . [5]. gadadmin Send an email. Being organic, spices contain many important molecules which the body needs to build cells, repair worn out tissues as well as synthesize other essential chemicals such as enzymes and hormones. It is also called Benin pepper, kukauabe, false cubeb, Ashanti pepper, and Guinea cubeb in different parts of West Africa. Many people have been asking if uziza leaves or seeds can affect pregnancy. Health benefits of Uziza Uziza seeds. Did you know that you can use uziza leaves to ward off mosquitoes from your home? 2. ‘Uziza soup’, is common in the eastern part of Nigeria. The high amount of minerals and presence of phytochemicals also give Utazi leaves some of its therapeutic properties. It is also effective in treating menstrual pain. However, pregnant women are advised to avoid too much peppers or consuming spicy food during pregnancy. Piper guineense is a West African species of Piper; the spice derived from its dried fruit is known as Ashanti pepper, Benin pepper, Edo pepper, false cubeb, Guinea cubeb, and called locally kale, kukauabe, masoro, etiñkeni, sasema, soro wisa, eyendo, oziza and uziza.It is a close relative of cubeb pepper and a relative of black pepper and long pepper. However, it may cause some side effect over a long term usage. You can also make use of the seeds as your spice when preparing you healthy Nigerian meals. The other health benefits of uziza leaves are: Uziza leaves are used for medicinal and nutritional purposes. They have a lot of medicinal uses and health benefits. Home » Herbal » Leaves » 18 Health Benefits of Uziza Leaves – Scientists Just Discovered. The leaves can be used when fresh to prepare any meal by washing and shredding it first and then adding it to the food about 15 minutes before bringing it down from the fire or dried, grounded and then added to the meal. Most times, constipation is caused by the absence of roughages in our food. Due to the antioxidant, anti-inflammatory and anticarcinogenic properties of Gnetum Africanum, the leaf can be used as a remedy for certain ailments and diseases. Plus, this natural ingredient is perfectly safe for you. The leaves might have peppery with slightly bitter taste. Health Benefits Of Uziza Leaf & Seed. So, the plant is uziza, and it has leaves (uziza leaves) and fruits (which some call uziza seed and which is the spice). Food & Drink. Based on some studies, the Nigerian super food contains a good amount of vitamins and minerals. Uziza is also called as Guinean pepper is a relative of black pepper. Uziza is a popular local spice mainly used in Nigerian dishes. When you have a cough or are finding it difficult to breathe due to influenza flu, you can quickly clear the mucus out of the way by using Uziza pepper. There are several other health benefits of uziza leaves. (1999) agree that P. guineense 'Uziza' leaves are aseptic in nature, with the ability to relieve flatulence. These fibers help in promoting active bowel movements as such are essential for preventing constipation. Uziza contains vitamin C in considerable amount and this aids the good health of teeth and gums and also promotes healing. 0 2 5 minutes read. This is because the leafs produce a scent that keeps mosquitoes away. Egusi Soup: Add uziza in addition to ugu, spinach or bitter leaves when cooking Egusi Soup. The leaves treat diarrhea quickly, just like Health Benefits of Olive Leaves Tea and Health Benefits of African Bitter Leaf. Interestingly, Uziza is quite rich in dietary fiber. Regarding to the process of cancer cell growth which involve inflammation of the tissues, uziza leaves is able to inhibit the growth of the cancer cell. 389 Fans Like. Share. Uziza leaves also helps to repel mosquitoes from homes. [2]. They also have large amounts of beta-caryophyllene, which is an anti-inflammatory agent. However, not very many persons know what they benefit from uziza leaves or seeds when they eat them. Many insecticides are also based on compounds extracted from the leaves. Interestingly, the medicinal use of uziza has propelled many researches, with its compounds identified. It is attributed by the natural character of uziza leaves as aseptic, which free the stomach from flatulence as the reaction toward microorganism contamination or the post-surgical practice. Uziza or the Nigerian black pepper leaves contains alkaloids. It can be used in combination with Mormodica charantia (balsam pear) and Ocimum gratissimum (fever plant) to treat hepatitis by … Some insecticides are made using compounds extracted from Uziza leaves. The health benefits of uziza leaves are: Uziza leaves are surprisingly able to improve fertility in women and improve sperm in men. Preventing diabetes. It is slightly bitter and has culinary, medicinal, and nutritional values. Well, the leaves can perform health benefits of uziza leaves as it contains nutritional value. Uziza is an African plant, of which two parts are used: the leaves and the berries.The leaves, whether whole or ground, are used in soups. Otherwise, you can also add the fresh uziza leaves into your green salad or stir fried. And for men, you can drink the combination regularly two shots daily. They are also useful for treating intestinal diseases, cough, bronchitis and rheumatism . It can also actively fight the free radicals as the main culprit of cancer as the ability contributed by flavonoids in uziza leaves. Infused utazi leaves can be used as a home remedy for dysentery and intestinal worms. One of the problems solved by the content of dietary fiber in uziza leaves is constipation. JOIN US ON SOCIAL MEDIA. You can also sprinkle the dried and crushed uziza leaves onto your salad. 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